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Beating the Blues

"Beating the Blues " Download for free

Beating the Blues

  • Financial Wellbeing
  • Mental Wellbeing
  • Physical Wellbeing

What's inside

Traditionally the saddest day of the year, Blue Monday claimed it’s gloomy title due to a combination of post-festive joy diminishing, darker days and the arrival of winter, not to mention this time around, the addition of our third national lockdown.

But we’ve decided, Blue Monday doesn’t have to be blue. We’re here to help you kickstart 2021 with useful tips to boost your mood, set yourself up for a cracking 2021 and turn the tide on Blue Monday.

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