Understanding the link between money and worry"National Stress Awareness Day 2020" Download
- What is stress?
- Is stress a mental health problem?
- What happens to your brain when you're stressed?
- The link between stress, money and mental health
- How you can improve financial wellbeing
Stress can be a disruptive force for many of us but it’s not easy to pin down exactly what stress is, however, we all know what it’s like to feel stress and experience stressful situations.
National Stress Awareness Day 2020 couldn’t have come at a more important time, as we are still battling with the effects of coronavirus and as we head into another lockdown. It’s more important than ever to check in on your money worry.